The Best Running Fitness Workout

The Best Running Fitness Workout

It is a recurring mystery, why when people want to get fit, they suddenly put on a pair of dodgy trainers and go road running. When have you ever looked at a marathon runner and acclaimed “I want that body!!” It has never happened ever or if it has, get the person in question to seek out a good shrink! This workout video endeavours to deliver a great alternative running workout to increase your endurance and burn fat without having to run for miles! Stay tuned every Monday at 5.30pm for more Fitness Videos. James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It's 100 pages of the latest info on • Training • Nutrition • Rugby specific training • Rugby skills • Supplements If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page; http://www.jameshaskell.com/products/training-ebooks Change your lifestyle here: http://www.jameshaskell.com Watch more videos at the channel - Http://www.youtube.com/thejameshaskell Subscribe to James Haskell TV: http://bit.ly/19x45gT Website: http://www.jameshaskell.com Twitter: @jameshaskellhf https://twitter.com/JamesHaskellHF Instagram: @jameshaskellhf https://instagram.com/jameshaskellhf/ Facebook: https://www.facebook.com/jameshaskellbodyfire Pinterest: http://www.pinterest.com/BodyFire/

How Rugby Training Has Been Revolutionized | Gillette World Sport

How Rugby Training Has Been Revolutionized | Gillette World Sport

►Subscribe to Gillette World Sport: http://bit.ly/GWSsub World Sport visits Premiership Rugby team Northampton Saints to see how their use of technology is changing the way they train. ►Pre-Season Training with the Hurricanes: http://bit.ly/GWSHurricanes ►How to Play Number 8 with Sergio Parisse: http://bit.ly/23HssXi Get more World Sport Facebook: http://bit.ly/1RgNGXF Twitter: http://bit.ly/1UkS36U Instagram: http://bit.ly/1QYH5w6

Interval Training Sprint Workout - Burn Fat Effectively!

Interval Training Sprint Workout - Burn Fat Effectively!

Visit www.myphenomfitness.com for great information about fitness, nutrition, and health, as well as great workout videos such as this one! Click one of the links below to watch our other great workouts! https://www.youtube.com/watch?v=WUDO37rcJEw -- Full Body Circuit Training https://www.youtube.com/watch?v=v36XJVgeDZM -- Fat Burning Total Body Workout https://www.youtube.com/watch?v=ffv44QDwUUU -- Medicine Body Weight Workout https://www.youtube.com/watch?v=-VyHoxvGr0I -- Partner Abs Workout https://www.youtube.com/watch?v=37ODiM_PVCQ -- Intense Abs Workout https://www.youtube.com/watch?v=jPICVgjK5KM -- Women's arm toning upper body workout https://www.youtube.com/watch?v=oSjRO7SWQIM -- pushup/pullup workout https://www.youtube.com/watch?v=mKW0jVBQJes -- triceps superset workout Likes us on Facebook: http://www.facebook.com/pages/My-Phenom-Fitness/274765592536692 Like us on Twitter at: My Phenom Fitness If you have any questions, send us an email at phenom.fitness.and.health@gmail.com Website: http://www.myphenomfitness.com/ The workout! 1. Sprint to the 50 yard line and then jog back 6 sets 2. Tuck Jumps -- 6 reps followed immediately by a 50 yard sprint and then walk back 3 sets 3. Plyo Pushup -- 6 reps followed immediately by a 50 yard sprint and then walk back 3 sets 4. Skier Hops -- 6 reps followed immediately by a 50 yard sprint and then walk back 3 sets 5. Cooldown! take a light jog to cooldown stretch!

How To Build Big Legs!

How To Build Big Legs!

To read more about the workout please follow the link: http://www.jameshaskell.com/blog/fitness/resistance-training If you want to achieve any sort of strength, size or power gains, then you are going to need to lift weights. Today’s session is a leg weight session. The reasons behind this are as follows, to be a rugby player leg drive, power and strength are integral. Too many players spend their time working on upper body sessions. Don’t get me wrong upper body strength is important. However I want to give you a taste of a really good leg session, which I have done. Stay tuned every Monday at 5.30pm for more Fitness Videos. James is also really proud to announce the launch of his first Ebook – “An introduction to Rugby fitness” It's 100 pages of the latest info on • Training • Nutrition • Rugby specific training • Rugby skills • Supplements If you want to find out more about fitness and nutrition then please visit www.jameshaskell.com or go straight to the EBook page; http://www.jameshaskell.com/products/training-ebooks Change your lifestyle here: http://www.jameshaskell.com Watch more videos at the channel - Http://www.youtube.com/thejameshaskell Subscribe to James Haskell TV: http://bit.ly/19x45gT Website: http://www.jameshaskell.com Twitter: @jameshaskellhf https://twitter.com/JamesHaskellHF Instagram: @jameshaskellhf https://instagram.com/jameshaskellhf/ Facebook: https://www.facebook.com/jameshaskellbodyfire Pinterest: http://www.pinterest.com/BodyFire/

England Rugby's Ultimate Fitness Session

England Rugby's Ultimate Fitness Session

QBE rugby teamed up with England rugby to give three of our Hit Squad winning teams the ultimate fitness experience with England's high performance team at a Coaching Clinic. To watch more video's in the QBE Coaching series go to the playlist here: https://www.youtube.com/watch?v=xWox0... For more interviews, imagery, news and stories, visit: http://www.qberugby.com/ To stay up to date with all things QBE Internationals, follow QBE rugby on Twitter:https://twitter.com/QBErugby

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