Vlogmas Day 22! Flying Home to Canada! Please SUBSCRIBE here! http://bit.ly/2de1gQj *My end screen was created by Maggie Aikawa, here's her links!: Instagram: www.instagram.com/maggie.aikawa/ Facebook: www.facebook.com/maggieaikawa/ Portfolio: www.maggie.cl Opening Intro was created by Kalani Kiyohara Hi! I'm Taylor, I'm originally from a small town near Toronto, Canada but now I'm currently living in Tokyo, Japan.☆ Agency: Satoru Japan ⭐︎ My channel is mostly lifestyle based, I love Daily Vlogs, DIYs, cooking, and just being happy & healthy! I also have a teacup poodle named Rosie that I love to bits! こんにちは！テイラーです！私はモデルとブロガーです。私は今、日本に住んでいる! 私はヘア、メイク、健康, ファッション がだいすきです！そして私のいぬ！♡ モデル エージェンシー サトルジャパン ⭐︎ Snapchat: https://www.snapchat.com/add/taytay.official Twitter: https://twitter.com/iamtay_tay Facebook: https://www.facebook.com/Taylor.R.Official Instagram: https://www.instagram.com/taytay_xx/ Main Website: http://lovetaylor.com/ Rosie's instagram: https://www.instagram.com/littlerosie_xx/ WHAT I'M WEARING IN THIS VIDEO: pants: StyleNanda Sweater: Scarf: Asos.com Shoes: Yeezy MUSIC BY: Andrew Applepie- Trip to the Moon www.andrewapplepie.com https://soundcloud.com/andrewapplepie MY EQUIPMENT:my camera- Canon 70D https://goo.gl/uGy6B1 Wide Lens https://goo.gl/JuSQpY pancake lens (tight lens) https://goo.gl/oMPxg2 Rode Microphone https://goo.gl/ImQK8E Drone- Phantom 4 https://goo.gl/WRuFtE vlogging camera- Canon G5x https://goo.gl/4s4ZQP Joby GorillaPod https://goo.gl/q1Z16q *If you're reading this, tell me what your plans are for the holidays?* ------------------------------------------------------------------------------ ♥︎ Contact ♥︎ firstname.lastname@example.org (business only) ------------------------------------------------------------------------------ モデル エージェンシー サトルジャパン SATORU JAPAN *If you want to send me something (a letter or anything! ^.^), please send it here!:*Satoru Japan7f, 6-12-1 Minamiaoyama, Minato, Tokyo 107-0062 attention: Taylor R Thanks for watching See you tomorrow! ❤
"New Year's resolutions" | English subtitles available. Ironin i att jag, medan jag redigerade biten om att jag måste lära mig laga bra mat, sitter och kränger en pizza till lunch. Börjar bra. Jag skrev en bok: http://adlibr.is/henryclara Le merch: http://clarahenry.spreadshirt.se/ Le blog: http://www.claraslife.com Le facebuk: http://facebook.com/clarahenryofficialpage Le twittuh: http://twitter.com/glasklart
Knee Bursitis Stretches & Exercises: http://www.AskDoctorJo.com These stretches and exerciseshelp with suprapatellar, prepatellar, and infrapatellar knee bursitis. For more physical therapy videos or to Ask Doctor Jo a question, visit http://www.AskDoctorJo.com Doctor Jo on Facebook: http://www.facebook.com/AskDoctorJo Doctor Jo on Twitter: http://www.twitter.com/AskDoctorJo I often hear patients tell me they have that bursa. Well everyone has bursas throughout their bodies. A bursa is basically a small fluid filled sac that protects our tendons from rubbing on the bones. When the bursa becomes inflamed, it swells up, and can become very painful. This is called bursitis. The most common spots for this are the hips, knees, and shoulders. Today I am going to show you some simple stretches and exercises to help with knee bursitis. The main muscles around the knee are the calf muscles, the quad muscles, and the hamstring muscles. The first stretch is going to be a calf stretch. You can use a long towel like a beach towel and roll it up to help with the stretch. Make sure you put it just at the ball of your foot. Not too low and not too high. Keep your leg nice and straight (don't bend the knee), and pull the towel towards you until you feel a stretch. This shouldn't be painful, just tension. Hold for 30 seconds and do it 3 times. The next stretch is going to be for the hamstrings. You can get a combination stretch with this for your hamstrings and your calf muscles. Keep the towel at the ball of your foot, and lie down on the ground. Keeping your leg straight without bending your knee, pull your leg straight upward and pull your toes towards you to get the calf as well. Hold for 30 seconds and do this 3 times. Now you are going to stretch your quad muscle. You can do this a few different ways. If you don't have a belt or strap close by, you can lie on your side and grab your ankle behind you. Gently pull your foot/ankle towards your bottom. If your thigh is coming forward past your hips, then you are not going to get a good stretch. Try to keep your thigh in alignment with your hips or even slightly behind you. Hold for 30 seconds and do it 3 times. You can use a towel or belt to wrap around your ankle if you are really tight and can't grab your ankle with your hand. It's time for some strengthening exercises now. The first strengthening exercise is a quad set. I like to use a towel or roll as a target, but you don't have to use anything. Take the towel, roll it up, and place it just under your knee. Push your knee downward into the roll like you are trying to straighten your knee as much as you can. Pulling your toes up towards you helps straighten your knee. Hold this for 3-5 seconds and do 10-15 of them, and do 2-3 sets. Next is a straight leg raise (SLR). Lie down on your back, and bend one knee up. Straighten out the leg you want to exercise. Pull your toes toward you to help lock out the knee. Just lift your leg to the height of your bended knee. There is no need to kick your leg way up in the air, and it actually takes away from the exercise. Make sure you are slow and controlled with this exercise. Going fast and using momentum will not be effective. If you get to 20-25 and it is easy, then you can add weights if you have them. Finally, you are going to turn onto your side. This is to strengthen your hip abductors. The leg you want to work is going to be on top, and the bottom leg can be slightly bent for comfort. You want to use the same technique where you keep your leg straight, and you pull your toes toward you to lock out the knee. Try to keep your leg in a straight line with your body keeping your hip up and perpendicular with the ground. Again, use controlled movements, and you don't have to kick your leg way up in the air. If you get to 20-25 and it is easy, then you can add weights if you have them. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information is only intended to show you the correct technique for physical therapy exercises and should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. So seriously, check with your healthcare professional before doing these techniques. If you experience any pain or difficulty while doing these exercises, stop immediately and see your healthcare professional.
CM Yogi Adityanath makes a surprise visit to Hazratganj police station SUBSCRIBE to India TV Here: http://goo.gl/fcdXM0 Follow India TV on Social Media: Facebook: https://www.facebook.com/indiatvnews Twitter: https://twitter.com/indiatvnews Download India TV Android App here: http://goo.gl/kOQvVB For More Videos Visit Here: http://www.indiatvnews.com/video/
Thank you to HULU for sponsoring this episode. Get one month of Hulu FREE and watch The Path, the new original drama series starring Aaron Paul, Michelle Monaghan, and Hugh Dancy. Start you free trial now http://bit.ly/1qwlWVk Kanye West Calls Taylor Swift VMA Rant "Beginning Of The End Of My Life" ►► https://youtu.be/OLoThNQ4scU More Celebrity News ►► http://bit.ly/SubClevverNews The duo are speculated to be hanging out again after a photo surfaced last week showing the two out shopping in Los Angeles. E! News reports that this photo was taken right before Kendall made an appearance at the MTV Movie Awards last weekend. BUT WHAT DOES THIS MEAN?! Are they together? Not together? Friends? More than friends? Ah…so many questions. The two were first rumored to be romantically linked back in 2013 after hanging out backstage during a taping of Saturday Night Live. Then, they were photographed getting preeettyy cozy on a yacht in the Caribbean around New Years Eve. Remember those photos…yeah how could anyone forget? But the last time they were spotted together was at a club in West Hollywood at the end of January, until this. A source close to the couple describes them as being “off and on” saying that Kendall is extremely private about it and doesn’t like to talk about Harry. However, Harry adores her and is very cute with her. They also added, QUOTE: “Kendall is not Harry’s girlfriend, but there’s still something there.” Even sister Khloe commented on the young love earlier this year, saying QUOTE: “Why are they a good match? Well, they’re both super hot, super great, sweet people.” But even with the encouragement, Kendall and Harry have yet to confirm anything. Now I want to know what YOU think! How do you feel about the possibility of Hendall? Let me know all your thoughts in the comments below and tweet me @JosylnDavis. Then click right over here to find out why Kanye calls that infamous Taylor Swift rant the beginning of the end of his life and be sure to subscribe to Clevver News for more updates! Thanks for hanging out with me today, I’m your host Josyln Davis. See ya next time! For More Clevver Visit: Website: http://www.clevver.com Like us on Facebook: http://facebook.com/ClevverNews Follow us on Twitter: http://twitter.com/ClevverNews Keep up with us on Instagram: http://instagr.am/Clevver Add us to your circles on Google+: http://google.com/+ClevverNews Tweet Me: http://www.twitter.com/JosylnDavis
AHHHHH!!! I bet my toe that none of you have done this before! If you have, we should SERIOUSLY marry each other and have a bunch of babies. Either that or we're like long lost siamese twins. Ha! Anyways- I hope you guys enjoyed this video :) Don't forger to THUMBS UP & SUBSCRIBE! Oh, and make your boyfriends/husbands go buy you some of this wash now! teehee! Just tell them it's armpit wash. Ok-I'm done being weird! LOVE YOUS! Xo-Britt To contact me for any reason, especially subscriber mail :))) : Youtube_brittany@yahoo.com OR I love snail mail :) Brittany Gibson 900 E. Pecan St., Ste 300 PMB 131 Pflugerville, TX 78660 USA
For the glory of God and his son Jesus Christ. Angelica 3rd Experience with 22 languages Subtitle.