CRAZY STRONG FITNESS MOMENTS [Best of May] 2017

CRAZY STRONG FITNESS MOMENTS [Best of May] 2017

CRAZY STRONG FITNESS MOMENTS [Best of May] 2017 Credits: Credits: @annaczeno @tatted_strength @pivet_madkillaoficial @kjelkku @trey.tintinger @maddelisk_workout @evanungar @hannibalforking1 @therock @manuel_roman1989 @tomy_mihicinac @iamstipke @pavel_stankevych @strength_cartel @thorbjornsson @adambrucewayne @shawnbautista_ @hunterlabrada @janhojer @rbaylark @katietrainsalot @jasonhugehuh @maujara @xxvii______ @royalmarines @malinmallejansson @shawstrength @jujimufu @marcusbondibeach @swaggylee_nastybarz @philippherder ------------------------------------------- Photo Credits: @prove_it ------------------------ Song list RetroVision & Domastic - SICC [NCS Release] Rameses B - There For You [NCS Release] --------------------------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases. People Are Awesome 2017 Music 2017 Songs 2017 Kids Videos 2017 Happy Motivational Video 2017 Inspirational Video 2017

BEST And OMG! November STREET WORKOUT & CALISTHENICS Moments 2016 part.2

BEST And OMG! November STREET WORKOUT & CALISTHENICS Moments 2016 part.2

BEST And OMG! November STREET WORKOUT & CALISTHENICS Moments 2016 part.2 Credits: @filippo_pici @sergetevosyan @magmidt @annaczeno @bboy_calisthenics @daniels_laizans @pivet_madkillaoficial @n1k_workout @dima_kuzya @muromov1 @badurgovislam @pietrobboy2rue @matteodeu @jaco_excellence @ziolus @gaggiyatarov @shaked_hulio @thaibeast @andrey_yakymovych @pmpfortes @viktorcsernyik_nyir1flow @freeman_workout @sashadidenko98 @bitti24 @germainlenis @luizomesquita @vetal_level @ruslan_fugol @abdullaalqassimi @vadym_oleynik @larosa_sw @russian.r3d @roger_usc @progressive_calisthenics @mawrinho @ken.lai0508 @valera_kischenko @poncedelyon @sondre_berg @i_am_niroc @manuel_roman1989 @zachruffo @olcalisthenics_91 @smallspartan_barsparta @maujara @skini993 Photo Credits: @bexzodbek_ashyraliev ------------------------------------ Song list Goblins from Mars - Neptune Robin Hustin - Phobos ENFIRE - Redemption VSNS - Dreams ------------- more: https://www.facebook.com/rozenbahs.ugis --------------------------------------------- Street workout is a physical activity performed mostly in outdoor parks or public facilities. It originated in Ancient Greece, but became a popular movement in Russia, Eastern Europe, and the United States, especially in New York City's urban neighborhoods. It has now spread all over the world. It is a combination of athletics, calisthenics, and sports. Street workout is a modern name for bodyweight workouts in outdoor parks. Street workout teams and organized competitions exist. A typical street workout routine often consists of physical exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche. Street workout can be divided in two branches, one being strength training and the other dynamics. Strength training includes the isometric holds like: planche, front lever, back lever, etc. Also, strength training includes single arm pull ups, hefestos, muscle-ups and many others. Dynamics includes movements like 360's and its variations, switchblades, and an incredible variety of tricks developed by the athletes which are connected with other moves in order to create routines or sets. Some of the main benefits of street workout activities are: It is completely free; It can be performed anywhere outdoor or indoor; No training or gym equipment is required; It promotes a healthy living and a desirable physique can be attained with it; It is a social event. A typical street workout routine consists of: Athletics exercising - a system of exercises with various levels of exertion provided for health strengthening, development of strength and stamina, as well as, for shaping an athletic constitution. Athletics exercising is used to increase strength level, develop physical shape and for rehabilitation. Isometric exercises - a type of strength training whereby you hold a static position. Calisthenics (Kalestenos) – is a complex of many simple exercises which are performed using purely body weight. The aim of these exercises is to train muscularity strength and to evolve comprehensive fitness. Urban Calisthenics - a form of body weight exercise performed with no or little apparatus. Individuals and/or groups train and exercise in urban areas and spaces. Advanced Urban Calisthenics skills include Muscle Up's, Typewriter pull ups and both Front and Back Levers. Street workouts are usually performed outdoor or in specifically designed street workout parks. A typical street workout park looks like a play ground with a soft underground and consists of several bars, poles and other objects used for body weight exercises.

OMG! WORKOUT MOTIVATION 2017

OMG! WORKOUT MOTIVATION 2017

💯OMG! WORKOUT MOTIVATION 2017💯 🔻Credits🔻 Instagram: @miguel_hand_balance @michaelcvazquez @scott_mathison_ @daniels_laizans @frederik_imasuen @vadym_oleynik @2jpantoja @pivet_madkillaoficial @tatted_strength @osvaldo_lugones @workoutslava @eryc_ortiz @kevindlo @prove_it @ginascarangella @_soxsoul_ @artemko__ @sadkov_vladimir @iamstipke @rynosaurusflex @christopher_joyce18 Photo Credits: @michaelcvazquez ------------------------------- 🔊Song🔊 BLU J - Safe ft. Matthew Chaim (William Black Remix) 🎵 William Black 🎵 ●https://soundcloud.com/williamblack ●https://www.facebook.com/itswilliamblack ●https://www.instagram.com/williamblack/ ●https://twitter.com/itswilliamblack 🎵 Blu J 🎵 ●https://soundcloud.com/blujmusic ●https://twitter.com/blujmusic ●https://www.facebook.com/BLUJproductions ●https://www.instagram.com/bluj_music/ -------------------------------------- 📌more:📌 https://www.facebook.com/rozenbahs.ugis 📌Like Our Facebook Page:📌 https://www.facebook.com/ugisrozenbahsofficial/ ✅For Business inquiries contact me:✅ ugits2@gmail.com ------------------------------------------------------------------------------------------------------------------------------ 🔥Explosive Workout MONSTER! playlist (All Videos):🔥 https://www.youtube.com/playlist?list=PLw0eAbWc6WgPQbsqze9svvo3gLYpwlK2Z 💪BIG GYM MONSTER! playlist (All Videos):💪 https://www.youtube.com/playlist?list=PLw0eAbWc6WgOgCjs8v4zTdM8jaOaqUeLe 🥈ARMY / Special Forces / US Marine Corps playlist (All Videos):🥈 https://www.youtube.com/playlist?list=PLw0eAbWc6WgMtRHjJkA08CTohTEXs9mwe 👊CRAZY STRONG FITNESS MOMENTS playlist (All Videos):👊 https://www.youtube.com/playlist?list=PLw0eAbWc6WgO9gJbfztgisIM0C4Jau0Y2 🥇WORLD RECORDS playlist (All Videos):🥇 https://www.youtube.com/playlist?list=PLw0eAbWc6WgOfzHAxcewKRvz-hwroUgzL ⛔For Beginners/Advanced playlist (All Videos):⛔ https://www.youtube.com/playlist?list=PLw0eAbWc6WgMgReoWm6qNZFtW4TErEkR9 ⚡Michael Vazquez playlist (All Videos):⚡ https://www.youtube.com/playlist?list=PLw0eAbWc6WgPWbugoUIEGevJ-1wwOVuQn ⭐Famous People training/workout playlist (All Videos):⭐ https://www.youtube.com/playlist?list=PLw0eAbWc6WgN10JSpCkFp38ayp1cYiF2K 🎬Street Workout/Calisthenics Documentaries playlist (All Videos):🎬 https://www.youtube.com/playlist?list=PLw0eAbWc6WgPn7mb6TwszD_4-LmqVByRT ---------------------------------------------------------------------------------------------------------------------------------------------- 📝Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.📝

RICH FRONING - STILL UNBEATABLE 2017 - CROSSFIT MOTIVATION

RICH FRONING - STILL UNBEATABLE 2017 - CROSSFIT MOTIVATION

If you like this video, please subscribe&share. More videos are coming soon. I upload a new video every day. Rich Froning Jr. (born July 21, 1987) is an American professional CrossFit athlete known for his achievements in the 2010, 2011, 2012, 2013, 2014, 2015, and 2016 CrossFit Games. He became the first person to win the title of "Fittest Man on Earth" four times with his first-place finish in the 2011, 2012, 2013, and 2014 CrossFit Games. In 2015 and 2016, he led team CrossFit Mayhem Freedom to the first-place finish in the Team category in the CrossFit Games and claimed the Affiliate Cup. Froning has not only been successful in the sport; he has been a pioneer in making a living off of the sport of CrossFit. Froning has won over $1,050,000 in prize money for winning the CrossFit Games four times, and has accumulated significant sponsorships from brands like Reebok, Oakley, and Rogue Fitness. In early 2015, Reebok released a shoe designed in part by Froning which bore the name of the Bible scripture tattooed to his side, the Reebok CrossFit Compete 6:14. Froning owns and operates the affiliate gym CrossFit Mayhem, located in Cookeville, Tennessee, and is a member of the CrossFit Level 1 Seminar Staff. Froning was born in Mount Clemens, Michigan. He moved to Cookeville, Tennessee, where he currently resides. There he attended Cookeville High School where he played baseball and was an all-district, all-region second baseman. He also participated in football. Upon graduating in 2005, Froning received a baseball scholarship to Walters State Community College. Soon after, Froning decided to end his baseball career, and began working at the Cookeville Fire Department, while continuing his studies at Tennessee Technological University. While working out with the fire department, Froning became interested in CrossFit, which he soon developed a passion for and in 2010, he began coaching and competing. Froning has competed in the CrossFit Games since 2010. Froning won the 2011 CrossFit Games, and followed that up by winning every stage of the 2012-2014 Games season including the worldwide Open, Regionals, and the Games. That winning streak ended after he retired from Individual Competition in 2015, and he subsequently took second place in the world in the 2015 Open, behind Mathew Fraser. However, as part of his new team, CrossFit Mayhem Freedom, he began a new winning streak by earning first place at both the 2015 Central East Regional and at the Games. Froning has said "It's not necessarily that I like to win, but I hate losing more." In 2010, Froning qualified for the 2010 Southeast Regional competition through the Sectional Qualifiers, a precursor to the online-based Open. Froning won the Regional, thereby qualifying for the fourth CrossFit Games at the Home Depot Center in Carson, California. At the 2010 Games, Froning earned five top 5 finishes including two event wins, and never dropped below 13th. He was leading heading into the final event, however the rope climb portion of the final event exposed "a chink in his armor" in terms of technique. Froning did not know how to wrap his legs and feet around the rope, so he was forced to attempt the rope climbs only using his arms. Fatigued, Froning fell from the rope multiple times. His 12th-place finish on the final event opened up the space necessary for Graham Holmberg to move up to the top spot. The 2010 Games podium had Holmberg in first, Froning in second, and Chris Spealler in third. In 2012, Froning and Annie Thorisdottir were the first athletes to win the CrossFit Games twice. In the years following, Froning set the standard for the "Fittest Man on Earth" with four consecutive CrossFit Games wins. In a documentary released in the summer of 2015, "Froning," documentary filmmakers from CrossFit, Inc., argued that Froning is the Fittest Man in History. In 2015 and 2016, Froning took first place in the Central regional event, qualifying him for the CrossFit Games as an individual; however, he chose to participate in the team competition instead, as part of the "Mayhem Freedom" team, which placed first both years. You can follow Rich Froning at Instagram: https://www.instagram.com/richfroning/?hl=en richfroning Servant of Christ. Husband of @hillaryfroning. Father. Galatians 6:14. @thecrossfitmayhem. @roguefitness. @reebok. @advocare. @rehband. www.crossfitmayhem.com/programs/train-with-rich Comment down if you like to see more videos with professional crossfit athletes. If you have any suggestions or you want to see a compilation with your favourite athlete PM me or leave a comment down. I don't own any of this footage so if someone have some problem with that, just PM me and I will remove it. Big part of the footage in this video was taken from the original Crossfit channel: https://www.youtube.com/user/CrossFitHQ. So you can go and Subscribe for their channel.

Get Stronger Arms - Biceps & Triceps Training (Push/Pull/Legs)

Get Stronger Arms - Biceps & Triceps Training (Push/Pull/Legs)

» Website: http://www.mikethurston.co.uk/ Biceps & Triceps Routine: A1 - Weighted Dips (Reps 5-6, Tempo - 20X1) A2 - EZ Bar Preacher Curls (Reps - 5-6, Tempo - 3011) 5-6 Sets, 2 minute rest B1 - Flat EZ Bar Skull Crushers (Reps 6-7, Tempo - 20X1) B2 - Seated DB Supinated Curls + Eccentric Twist (Reps - 7-8, Tempo - 3110) 4-5 Sets, 2 minute rest C1 - Overhead Tricep Rope Extension (Reps - 9-11, Tempo - 2010) C2 - Lying Cable Bicep Curl (Reps - 9-11, Tempo - 2010) 3-4 Sets, 90 second rest *X = Explode Example of 2010 tempo: 2 second negative (eccentric phase) 0 second rest in lengthened position 1 second concentric 0 second holding contraction in shortened position (Even though it says 0 second holding the contraction I will still always try to squeeze it. Just not for a whole second.) » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurstonofficial » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10"

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